Reformer Pilates in Bicester
Discover Reformer Pilates in Bicester. Beginner-friendly and intermediate classes on industry-leading Reformers — book your spot through the FitSense app.
Discover Reformer Pilates
Reformer Pilates classes for every body, every ability
Looking for pilates classes in Bicester? Our Reformer Pilates studio at Bicester Hotel Golf & Spa is open to members and non-members alike, with Foundation and Intermediate classes designed to build strength, flexibility and confidence — whether you’re stepping onto a Reformer for the first time or returning to refine your technique.
Classes run on our industry-leading Merrithew V2 Max Reformers in a dedicated Pilates studio, with sessions priced from £15.
Who Is It For?
Reformer Pilates at Bicester Hotel Golf & Spa is designed to be accessible to absolutely everyone — there’s no need for prior experience, a certain fitness level, or membership to take part.
- New to Pilates? Our Foundation classes ease you into the fundamentals in a supportive, low-pressure environment.
- Already confident on the Reformer? Our Intermediate classes bring more resistance, pace and challenge.
- Recovering from injury or managing a postural issue? The Reformer’s adjustable spring resistance can support gentler, controlled movement when guided by a qualified instructor.
- An athlete or regular gym-goer? Use Reformer Pilates to build core strength, balance and joint stability that carries over into every other sport you play.
Pilates classes are open to Bicester Health Club members, Bicester Performance Centre members, and non-members — so you don’t need to join the club to come along.
Our Classes
Foundation
Our Foundation Reformer classes focus on the fundamentals of Pilates, introducing key principles such as breathing, alignment, core engagement, and controlled movement. You’ll learn how to use the Reformer safely and effectively while developing strength, flexibility, balance, and body awareness.
With clear instruction and a supportive environment, this class is ideal for newcomers to Reformer Pilates, those returning after a break, or anyone wanting to refine their technique and build a strong foundation for future progression.
Intermediate
Our Intermediate Reformer classes build on the foundations of Pilates with more challenging exercises, increased resistance, and dynamic movement sequences. Expect a faster-paced workout that will further develop core strength, muscular endurance, coordination, stability, and flexibility.
Classes may incorporate cardio tramp work, balance challenges, and advanced variations to keep sessions engaging and effective. Participants should have a good understanding of Reformer setup, Pilates principles, and foundational exercises before joining this level.
Not sure which class is right for you? Get in touch and our team will point you in the right direction.
Class Prices
Bicester Health and Fitness / Bicester Performance Centre Members: £15
Non-Members: £20
How To Book
Booking your Reformer Pilates class takes a couple of minutes via our FitSense app:
- Download FitSense from the App Store or Google Play
- Sign up as a guest using code 26205
- Create your profile (name, email, etc.)
- Tap “Book” and choose your class
- Confirm your booking
- Pay securely in the app
- Receive your booking confirmation
What Is Reformer Pilates?
Reformer Pilates is a form of Pilates performed on a specialised piece of equipment called a Reformer. The machine consists of a sliding carriage, springs that provide adjustable resistance, ropes, and a footbar. The Reformer has multiple adjustments allowing for all postural types to use the Reformer in comfort.
The Reformer helps users perform controlled movements that improve:
- Core strength
- Flexibility
- Balance and coordination
- Posture
- Muscle tone
- Joint stability
- Postural correction
- Injury rehabilitation and prevention
Unlike traditional mat Pilates, the machine’s spring resistance can make exercises either more challenging or more supportive, making Reformer Pilates suitable for beginners, athletes, and people recovering from injuries (when guided by a qualified instructor).
Our Reformers
Merrithew V2 Max Reformer
Our studio features the industry-leading V2 Max™ Reformers, a favourite among health and fitness professionals for their versatility, comfort, and performance. Designed to accommodate all fitness levels — from complete beginners and active ageing clients to athletes and rehabilitation participants — these Reformers provide a dynamic and adaptable full-body workout.
To enhance your experience, our Reformers are equipped with platform extenders, contemporary Pilates boxes, and cardio tramps in place of traditional jump boards. The cardio tramps offer a more comfortable, low-impact way to elevate your heart rate while protecting your joints, adding an exciting cardiovascular element to your training.
Combined with our carefully selected equipment and dedicated Pilates environment, our studio provides everything you need to enjoy a challenging, rewarding, and well-rounded workout experience.
Take a closer look at our facilities on our Studios page.
What You Need To Wear
We ask that everyone who attends a class with us wears socks when using the machine for hygiene reasons. We recommend Reform socks with gripped bottoms for stability when using the equipment. Fitted fitness clothing is optimal and will not get caught in any moving parts. Most importantly, come comfortable in clothing that allows you to move freely.
The History of Reformer Pilates
Reformer Pilates was developed by Joseph Pilates in the early 20th century. While helping injured patients regain strength during World War I, he began attaching springs to hospital beds to support movement and rehabilitation. This innovative idea eventually evolved into the Pilates Reformer machine.
In 1926, Joseph and Clara Pilates opened their first studio in New York, where they taught their method of controlled, purposeful movement. Nearly a century later, Reformer Pilates continues to help people of all ages build strength, improve posture, increase flexibility, and move with greater confidence.
Frequently Asked Questions
Our Reformer Pilates studio is based at Bicester Hotel Golf & Spa, Green Lane, Chesterton, Bicester, Oxfordshire, OX26 1TH. Classes are open to gym members, hotel guests, and non-members.
No. While members of Bicester Health Club and Bicester Performance Centre benefit from a reduced rate of £15, non-members are welcome to book classes at £22 per session.
Our Foundation classes are designed specifically for those who are new to Reformer Pilates or returning after a break. If you already have Reformer experience, our Intermediate class will offer more of a challenge.
Socks are required for hygiene reasons (gripped Reform socks are recommended for stability), along with fitted, comfortable fitness clothing that allows you to move freely.
Classes are booked through the FitSense app on the App Store or Google Play. Download the app, sign up as a guest using code 26205, then choose and pay for your class securely within the app. See our step-by-step booking guide above.
The Reformer’s adjustable spring resistance can make movements more supportive as well as more challenging, which is why it’s often used to aid rehabilitation and injury prevention. Always let your instructor know about any injuries or conditions before your first class.
Ready to Get Started?
Book your Reformer Pilates class in Bicester today via the FitSense app — no membership required.