Gym Facilities

Opening Times

trainers
  • Mon – Thur 6.00am – 10.30pm
  • Friday 6.00am – 9.30pm
  • Saturday 7.00am – 9.30pm
  • Sunday 7.00am – 9.00pm

Click here to view our opening times over the Christmas period Christmas Opening Times 2018

Our Fitness Facility is well equipped with the latest Matrix 7xi Cardiovascular equipment .  The integrated software allows access for some amazing comforts to make your workout even more enjoyable, whether this is watching TV or connecting your workouts to MyFitnessPal to record your results.  This is assisted by the Fitlinxx and MYZONE operating systems providing comprehensive and factual data relating to your workouts.  Our mixture of Matrix and Cybex Strength equipment completes the Fitness offering allowing the users, with a range of different goals and requirements, the flexibility to train in the most appropriate way they need.

Our Team of highly qualified Fitness Instructors and Personal Trainers are always on hand to provide assistance to our members.  We provide tailors list of appointments to ensure our members needs are catered for and they’re comforatble using the facilities to achieve the goals they want.  All new members are set with a new programme to follow using our Fitlinxx Training System and are welcome to revisit the team every 4-6 weeks to update their programme.  Our Team will revisit the results and adjust your plan accordingly.

FITLINXX:

FITLINXX is a unique tool, helping you with your workouts.  Each machine recognises you by your unique PIN and Adjusts it’s settings according to your specific workout.

It then records what you’re doing and how you’re doing it and, if needed, it will also provide hints to improve your technique as your go, ensuring each push or pull, step or run is doing exactly what you want it to.

Afterwards, you can access all your information either from the club or over the web at home.  You can see how you’re doing, send and receive messages with the fitness team at the club and track you’re results.

MYZONE is a health and fitness solution using heart rate monitoring with real-time feedback to motivate and engage you to put your all in your workouts.  Simply put on a MYZONE Physical Activity Belt, and your colour-coded, easy-to-read Effort Tile will appear on the screen at the club, telling you exactly how hard you’re actually working and logging all of your activity in your online MYZONE account!

Send us a enquiry  or book a tour today today using the form below. (Please select “Club membership” from the drop down box)

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Rooms & Suites

52 spacious bedrooms offering five different styles of accommodation from junior suites to standard rooms. All our rooms have a contemporary décor and have been styled to provide a comfortable and relaxing stay whether for business or leisure.

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Whether it be a quick Coffee after a class or family dinner here at Bicester Hotel Golf and Spa we have a menu and place to suit. Open to non residents and non-members too.

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The Forest of Wellbeing Spa offers a truly holistic approach to making you look and feel fantastic and is the perfect setting to relax and unwind.

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